When Black women are supported to rest and heal, entire communities flourish.
Those words were abundantly clear at the final gathering of the "Black Women Are Worthy Of Wellness" project, an 8-week program designed by Myesha Mitchell, owner of My Time For Massage. Through weeks of dedicated massage therapy and mind-body care, Myesha provided participants with a safe, sacred space to release stored stress and embrace physical renewal.
This vision was brought to life in collaboration with BWELL Seattle and Executive Director Jackie Vaughn. By offering institutional support, funding, and strategic partnership, BWELL Seattle helped amplify My Time For Massage's grassroots work, proving what is possible when community leaders unite to prioritize maternal and community health.
This intimate dinner was held at Colman Commons, a Black woman-owned and operated art gallery and event space in downtown Seattle. From the flower bar to the shared stories around the table, every detail honored the beauty, strength, and vulnerability of the cohort.
Rest is continuous, wellness is a community effort, and Black women are forever worthy of both.
Learn more about My Time for Massage at mytimeformassage.com
Before stepping onto the set of The Pop-Up!, we had the absolute pleasure of welcoming Monika C. Mathews, the brilliant founder of QueenCare, into the space. She sat down with Ashleigh McCurdy for a beautiful, heart-to-heart session centered around healing, community, and the vital importance of self-care—especially for Black women.
In this special Common Comfort at Colman Commons moment, Monika broke down four incredibly powerful self-care practices that cost absolutely nothing ($0!) but make a massive, tangible difference in your daily wellness routine.